Weigh In record (no journal entry) for 29 March 2015
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165.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2015:
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1546 kcal
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Fat: 66.04g | Prot: 66.09g | Carb: 174.72g.
Breakfast: Sanitarium Rice Bubbles, Kellogg's Special K, Milk (Nonfat), Sugar. Lunch: Cheese Sandwich, Bananas, Pineapple Orange Juice. Dinner: Pavlova, Potato French Fries, Beef Steak. Snacks/Other: Oil Popped White Popcorn, Colby Cheese. more...
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2614 kcal
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Activities & Exercise:
Resting - 9 hours, Sleeping - 8 hours, Housework - 6 hours, Walking (slow) - 2/mph - 1 hour. more...
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steady weight
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