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I'm excited to start a new week. Tomorrow I begin an egg fast, Tuesday is my water fast, Wednesday and Thursday is back to my egg fast, and Friday is transition day. The weekend is low carb, high fat till I try this all again on Monday. I am curious to see how much weight I can move this month. So far I've lost 1.8 lbs in 8 days. I'm so close to One-derland. Today I'm 203.8 lbs. I'm so excited. I'm losing again. I was stalled for three months.
Diet Calendar Entry for 08 February 2015:
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1491 kcal
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Fat: 127.52g | Prot: 60.25g | Carb: 27.31g.
Breakfast: Horizon Organic Heavy Whipping Cream, Eagle Brand Sweetened Condensed Milk, LouAna Pure Coconut Oil, Realemon 100% Natural Strength Lemon Juice from Concentrate, Bragg Organic Apple Cider Vinegar, Egg, Land O'Lakes Unsalted Sweet Butter. Dinner: Colby Cheese, Mozzarella Cheese (Whole Milk), Black Olives, Hormel Original Pepperoni Slices, Mushrooms, Stewed Tomatoes, Sweet Onions, Italian Sausage. Snacks/Other: Celestial Seasonings Raspberry Zinger Herbal Tea. more...
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