Weigh In record (no journal entry) for 30 May 2022
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196.2 lb
Lost so far: 4.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2022:
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39 kcal
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Fat: 1.11g | Prot: 2.00g | Carb: 5.23g.
Snacks/Other: Lyncott Queso Cottage 1%, Bimbo Pan Tostado. more...
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gaining 0.1 lb a week
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Hector Casillas's weight history
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