Weigh In record (no journal entry) for 10 May 2011
|
137.0 lb
Lost so far: 13.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2011:
|
764 kcal
|
Fat: 12.30g | Prot: 69.10g | Carb: 152.65g.
Breakfast: Classic Potato Chips, Special K Protein Shake - Chocolate. Lunch: veggie sandwich , Grape Nuts, chobani greek yogurt. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amyhon2000's weight history
|