| June 2023 |
| Sat 3rd: |
1298 *
|
100%
|
fat: 50.51g |
| |
protein: 70.04g |
| |
carbs: 134.51g |
|
-
|
-
|
| October 2021 |
| Thu 7th: |
190 *
|
15%
|
fat: 5.00g |
| |
protein: 15.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 6th: |
948 *
|
73%
|
fat: 46.51g |
| |
protein: 46.68g |
| |
carbs: 89.07g |
|
-
|
-
|
| September 2021 |
| Sat 18th: |
307 *
|
24%
|
fat: 8.05g |
| |
protein: 9.72g |
| |
carbs: 49.99g |
|
-
|
-
|
| February 2020 |
| Sat 8th: |
1195 *
|
92%
|
fat: 45.29g |
| |
protein: 56.45g |
| |
carbs: 154.12g |
|
-
|
-
|
| January 2020 |
| Sat 25th: |
1044 *
|
80%
|
fat: 45.44g |
| |
protein: 44.29g |
| |
carbs: 120.66g |
|
-
|
-
|
| July 2019 |
| Fri 19th: |
520 *
|
40%
|
fat: 12.65g |
| |
protein: 29.42g |
| |
carbs: 73.62g |
|
-
|
-
|
| Thu 18th: |
1071 *
|
82%
|
fat: 35.88g |
| |
protein: 61.09g |
| |
carbs: 129.74g |
|
-
|
-
|
| March 2019 |
| Tue 26th: |
1014 *
|
78%
|
fat: 31.62g |
| |
protein: 54.95g |
| |
carbs: 125.25g |
|
-
|
-
|
| Mon 25th: |
1241 *
|
95%
|
fat: 30.68g |
| |
protein: 68.09g |
| |
carbs: 177.00g |
|
-
|
-
|
| Sun 24th: |
1093 *
|
84%
|
fat: 53.82g |
| |
protein: 44.10g |
| |
carbs: 104.77g |
|
-
|
-
|
| Mon 4th: |
434 *
|
33%
|
fat: 4.19g |
| |
protein: 28.80g |
| |
carbs: 72.91g |
|
-
|
-
|
| Sun 3rd: |
1336 *
|
103%
|
fat: 47.74g |
| |
protein: 43.03g |
| |
carbs: 180.92g |
|
-
|
-
|
| Sat 2nd: |
1054 *
|
81%
|
fat: 34.90g |
| |
protein: 30.18g |
| |
carbs: 149.37g |
|
-
|
-
|
| Fri 1st: |
774 *
|
60%
|
fat: 23.38g |
| |
protein: 25.95g |
| |
carbs: 116.92g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
1395 *
|
107%
|
fat: 49.02g |
| |
protein: 63.04g |
| |
carbs: 177.84g |
|
-
|
-
|
| Wed 27th: |
1442 *
|
111%
|
fat: 60.28g |
| |
protein: 60.41g |
| |
carbs: 164.35g |
|
-
|
-
|
| Tue 26th: |
1239 *
|
95%
|
fat: 58.79g |
| |
protein: 43.76g |
| |
carbs: 135.15g |
|
-
|
-
|
| Mon 25th: |
1264 *
|
97%
|
fat: 59.99g |
| |
protein: 48.46g |
| |
carbs: 130.40g |
|
-
|
-
|
| Sun 24th: |
930 *
|
72%
|
fat: 40.97g |
| |
protein: 40.53g |
| |
carbs: 99.13g |
|
-
|
-
|
