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Certainly did not eat enough today. Didn't drink enough water either and 500 calories is not enough at all. It's a pattern with me... Sundays are so busy that eating enough is not a priority. Started the day by cleaning the yard of all the fallen palm fronds, tree limbs, and pine cones (filled six large trash cans plus one 12' frond). Spent 2+ hours deep cleaning my large bathroom. Cleaned the miles of tile in that bathroom including scrubbing the shower walls and doors to get rid the hard water stains from when the water system was nonfunctional. Cleaned all the mirrors, light fixtures, and base boards as well as everything else. Whew! Next I deep cleaned the 55 gallon fish tank. Buckets of water out and in plus did some "interior decorating". Tank looks great but it took a while to do. Cooked some but seriously was out of energy by the time I got into the kitchen. Should have eaten MUCH earlier than I did. Wasn't very hungry when I did eat. Still need to sweep and mop the kitchen floor and do a few other things around the house.
Diet Calendar Entry for 08 December 2014:
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1690 kcal
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Fat: 118.21g | Prot: 79.59g | Carb: 91.20g.
Breakfast: Bananas, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Egg. Lunch: Lime Juice, Honey, Cooked Carrots, Shoulder Pork Roast, Skelly's Savory Acorn Squash - Paleo, Maranatha All Natural Creamy Almond Butter, Celery. Dinner: Clementines, Shoulder Pork Roast, Skelly's Paleo Ranch Dressing (w/ my mayo), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Hass Avocado, Tomatoes, Trader Joe's Green Leaf Lettuce. more...
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