Weigh In record (no journal entry) for 11 April 2022
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230.1 lb
Lost so far: 0 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2022:
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4006 kcal
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Fat: 195.23g | Prot: 153.46g | Carb: 352.66g.
Breakfast: Domino's Pizza 12" Hand Tossed Hawaiian Feast Pizza, Pizza with Meat and Vegetables. Lunch: Chicken Breast (Oven Roasted, Fat Free, Sliced) , Zesty Wild Arugula Salad, Don Juan Marcona Almonds, Goya Chick Peas, Zesty Balsamic Vinaigrette. Dinner: Young's Double Chocolate Stout, Lamb Chop, Potato Salad with Egg, Thin Crust Pizza with Meat and Vegetables, Domino's Pizza 12" Hand Tossed Hawaiian Feast Pizza. Snacks/Other: Herbalife Prolessa Duo. more...
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gaining 0.0 lb a week
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