Myrrddrraal

following: Myrrddrraal's own diet
performance: gaining 1.4 lb a week

FatSecret member since: 11 Aug 10

Myrrddrraal's Weight History

19.9% on waking.

on diet Myrrddrraal's own diet gaining 1.4 lb a week

19.6%

on diet Myrrddrraal's own diet losing 7.0 lb a week

	2 small rib Barbecued Beef Shortribs (with Sauce)
	4 oz Canned Tuna
	7 1/2 oz Pinto Beans (Mature Seeds, Sprouted)
	Exercise machine (slow)
	Weight Training (moderate)
	Exercise machine (moderate)

	recorded a journal and a weigh in at 174.0 lb.
	recorded a weigh in at 174.0 lb.
	recorded a weigh in at 176.0 lb.
	recorded a weigh in at 173.0 lb.

No recent activity.

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