Weigh In record (no journal entry) for 13 February 2022
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197.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2022:
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2941 kcal
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Fat: 178.76g | Prot: 64.29g | Carb: 277.77g.
Snacks/Other: Atkins Keto Peanut Butter Cups, Shrimp Cocktail (Shrimp with Cocktail Sauce), Raspberries, Planters Deluxe Mixed Nuts, Fuji Apples, Great Value Vanilla Ice Cream Cups, Tostitos Avocado Salsa, Tostitos Habanero Chips. more...
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losing 0.9 lb a week
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