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ACloud4

Start Weight:	(12 Apr 13) 170.6 lb
Current Weight:	(25 May 13) 171.8 lb
Goal Weight:	168.0 lb

following: Mediterranean Diet
performance: gaining 0.2 lb a week

FatSecret member since: 08 Feb 11

ACloud4's Weight History

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ACloud4's journal

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22 March 2013

BK L D S

on diet ACloud4's own diet

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ACloud4's Recent Food & Exercise

	1 extra large Poached Egg
	1/2 large Bananas
	1 serving Kraft Singles Fat Free Sharp Cheddar Cheese
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph

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ACloud4's Groups

Mediterranean
coming soon

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

Dr. Bernstein's Diabetes Diet
This is a group to track progress and compliance eating and exercising according to Dr. Bernstein's diabetes diet.

Kick Type II Diabetes
Hopefully this group will be able to provide an interchange of information and experiences of the fight against diabesity.

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ACloud4's Recent Activity

ACloud4's own activity

	recorded a weigh in at 171.8 lb.
	recorded a weigh in at 172.2 lb.
	recorded a weigh in at 171.0 lb.
	recorded a weigh in at 170.6 lb.

ACloud4's Buddies

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Mediterranean Diet Recent Activity

	Cthulhu updated their Food Diary.
	austentatious recorded a journal.
	ACloud4 recorded a weigh in at 171.8 lb.
	voodoodolly71 updated their Exercise Diary.
	Katgood13 submitted a diet tip.
	Gigi77 recorded a weigh in at 174.2 lb.
	Jenniferjax recorded a weigh in at 132.4 lb.
	stellarice recorded a weigh in at 178.0 lb.