Weigh In record (no journal entry) for 24 September 2014
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245.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2014:
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425 kcal
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Fat: 16.30g | Prot: 21.60g | Carb: 45.98g.
Breakfast: Bacon, Bacon, Denny's Pancakes, Egg, Coffee, Water , Grits. more...
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gaining 1.9 lb a week
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