Charonda3

Start Weight:(14 Mar 12) 204.0 lb
Current Weight:(05 Apr 13) 201.0 lb
Goal Weight:190.0 lb
following: Charonda3's own diet
performance: gaining 0.1 lb a week

Im a mother of 3 (2 grown and out the door and my 13yrs old son). I have found it impossible to lose weight and ran across this app on my phone. Thank God for it bec it is really helping me control my eating and keeps me motivated to work out. I plan to continue this and make it a part of my daily schedule. I'm here to meet many who are motivated and on the track to a sucessful healthy life.

FatSecret member since: 14 Mar 12

Charonda3's Weight History


Charonda3's latest member challenges

21
  30 Day Reboot Juice Fast
status: Completed
ended: 05 May 13
view progress
 
  
264
  7lbs off in month of December
status: Completed
ended: 05 Jan 13
view progress
 


Charonda3's buddies

Online now The Blue Box
last weighin: gaining 2.3 lb a week Up
 
Honeywife
last weighin: gaining 0.3 lb a week Up
Moe-risa
not sharing weight
 
TimJ1002
not sharing weight



Charonda3's cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 207kcal | fat: 12.67g | carbs: 12.08g | prot: 12.38g
Mexican Quiche
An easy savory low calorie quiche.
view complete cookbook


Charonda3's latest posts

coffee
I fell off the bandwagon as far as drinking coffee, I ended up with a cup of coffee. I was trying to avoid it altogether. I wasnt that bad bec I usually have about 3 cups a day and I only had one today. But just trying to cut it out for good is harder than i thoughtSad
posted 22 Mar 2012, 05:19
breakfast
My breakfast normally consists of reg oatmeal which is high in carbs but is good for your cholestrol. Any suggestions for a breakfast thats not so high in carbs, that can be cooked at work in the microwave.
posted 21 Mar 2012, 05:27
improving
I cant believe I walked 3 miles w/o stopping. I feel great
posted 21 Mar 2012, 05:14
How Often Do you weigh yourself?
i weigh myself every Thursday 5:30am before i get dressed for work. I havent measured myself but I think i will do that today, thanks for that idea pamelame2u
posted 19 Mar 2012, 06:22
Charonda3 has submitted 4 posts

Other Related Links

Members


Charonda3's journal

05 April 2013

gotta get back on track, this is rediculous, I'm gonna check into some new vitamins (vitamin D and B-12). I am in serious need of a pick me up, i feel ...
on diet Charonda3's own diet  gaining 0.1 lb a week

03 April 2013

i have fallen off the band wagon, I have little to no energy most times, I take 2 b-12's a day, today i have taken 4 just to find out if they would work. ...
on diet Charonda3's own diet  

Charonda3's Recent Food & Exercise

Charonda3's Groups

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

Charonda3's Recent Activity

Charonda3's own activity

commented on The Blue Box's journal.
commented on their journal.
joined Challenge 30 Day Reboot Juice Fast.

Charonda3's Buddies

The Blue Box recorded a journal and a weigh in at 103.6 lb.

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te te recorded a weigh in at 241.0 lb.