lele223's Journal, 16 September 2014

155.0 lb Lost so far: 11.4 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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546 kcal

Fat: 21.13g | Prot: 22.25g | Carb: 67.85g.   Breakfast: Coffee-Mate Original Powder Creamer, Bananas , Truvia Sweetener (Packet), Coffee (Brewed From Grounds) . Lunch: In The Raw Monk Fruit in The Raw, Quaker Instant Oatmeal - Plain. Dinner: Eggplant with Cheese and Tomato Sauce. Snacks/Other: Disney Salt Water Taffy, Almonds. more...

1724 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...