Weigh In record (no journal entry) for 10 September 2014
|
149.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2014:
|
753 kcal
|
Fat: 55.84g | Prot: 52.50g | Carb: 38.00g.
Breakfast: Stater Bros. cream cheese, Farmer John Classic Pork Links, Great Low Carb Bread Company Onion Bagel. Lunch: Part Skim Mozzarella Cheese, Hellmann's Real Mayonnaise, Hormel Natural Choice Mesquite Deli Turkey, Gallo Salame All Natural, Uncured, Great Low Carb Bread Company Sesame Bread. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BigWoods's weight history
|