BigWoods
Joined March 2014
Posts
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Weight History

Start Weight
148.0 lb
Lost so far: 1.2 lb

Current Weight
146.8 lb
Performance: losing 3.5 lb a week

Goal Weight
128.0 lb
Still to go: 18.8 lb

BigWoods's Weight History


BigWoods's Cookbook

cals: 141kcal | fat: 3.51g | carbs: 9.70g | prot: 15.47g
Fiesta Chicken Tacos
A recipe for the slow cooker. Put it in the morning and it's ready by dinner time.
cals: 88kcal | fat: 4.19g | carbs: 5.86g | prot: 7.12g
Coconut Cookies
High protein, low carb coconut cookies.
cals: 175kcal | fat: 14.19g | carbs: 6.69g | prot: 7.65g
Basic Bread
No grains, no dairy, no sugar.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
view complete cookbook

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