| September 2014 |
| Sat 13th: |
202 *
|
14%
|
fat: 18.02g |
| |
protein: 5.49g |
| |
carbs: 11.36g |
|
-
|
-
|
| Fri 12th: |
1000 *
|
71%
|
fat: 60.30g |
| |
protein: 77.16g |
| |
carbs: 58.19g |
|
-
|
-
|
| Thu 11th: |
941 *
|
67%
|
fat: 67.58g |
| |
protein: 59.62g |
| |
carbs: 39.85g |
|
-
|
-
|
| Wed 10th: |
753 *
|
54%
|
fat: 55.84g |
| |
protein: 52.50g |
| |
carbs: 38.00g |
|
-
|
-
|
| Tue 9th: |
1198 *
|
86%
|
fat: 95.18g |
| |
protein: 63.04g |
| |
carbs: 34.89g |
|
-
|
-
|
| Mon 8th: |
989 *
|
71%
|
fat: 80.96g |
| |
protein: 53.51g |
| |
carbs: 34.22g |
|
-
|
-
|
| Fri 5th: |
919 *
|
66%
|
fat: 69.83g |
| |
protein: 54.34g |
| |
carbs: 41.27g |
|
-
|
-
|
| Wed 3rd: |
991 *
|
71%
|
fat: 55.08g |
| |
protein: 74.12g |
| |
carbs: 59.59g |
|
-
|
-
|
| Tue 2nd: |
1026 *
|
73%
|
fat: 64.33g |
| |
protein: 80.69g |
| |
carbs: 38.02g |
|
-
|
-
|
| Mon 1st: |
1316 *
|
94%
|
fat: 90.38g |
| |
protein: 89.20g |
| |
carbs: 39.27g |
|
-
|
-
|
| August 2014 |
| Sun 31st: |
986 *
|
70%
|
fat: 51.14g |
| |
protein: 99.64g |
| |
carbs: 39.71g |
|
-
|
-
|
| Sat 30th: |
915 *
|
65%
|
fat: 48.09g |
| |
protein: 89.26g |
| |
carbs: 62.25g |
|
-
|
-
|
| Fri 29th: |
1624 *
|
116%
|
fat: 125.88g |
| |
protein: 89.81g |
| |
carbs: 45.83g |
|
-
|
-
|
| Thu 28th: |
1107 *
|
79%
|
fat: 76.25g |
| |
protein: 85.40g |
| |
carbs: 15.80g |
|
-
|
-
|
| Wed 27th: |
847 *
|
60%
|
fat: 45.19g |
| |
protein: 79.73g |
| |
carbs: 56.27g |
|
-
|
-
|
| Sun 24th: |
1736 *
|
124%
|
fat: 123.34g |
| |
protein: 83.36g |
| |
carbs: 89.07g |
|
-
|
-
|
| Sat 23rd: |
1079 *
|
77%
|
fat: 72.85g |
| |
protein: 93.52g |
| |
carbs: 40.50g |
|
-
|
-
|
