Weigh In record (no journal entry) for 02 September 2014
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299.0 lb
Lost so far: 0 lb.
Still to go: 169.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2014:
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822 kcal
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Fat: 43.38g | Prot: 47.00g | Carb: 57.50g.
Breakfast: Sensible Portions Garden Veggie Straws - Sea Salt. Lunch: Tyson Foods Oven Roasted Diced Chicken Breast, Marketside Bacon Caesar Salad. Snacks/Other: Dasani Bottled Water (20 oz), Del Monte Fruit Naturals Red Grapefruit (Del Monte Fruit). more...
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losing 0.3 lb a week
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