Katsolo's Journal, 07 November 2021

weekend protein waffle. tasty, but a little rough on the edges.

Diet Calendar Entries for 07 November 2021:
1343 kcal Fat: 50.95g | Prot: 63.73g | Carb: 158.39g.   Breakfast: 100% Maple Syrup, Bell Plantation PB2 Powdered Peanut Butter, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Blueberries, Whole Milk. Lunch: Ralphs Pepperjack Cheese, Ore-Ida Extra Crispy Tater Tots, Hamburger with Tomato and/or Catsup on Bun. Dinner: Boursin Garlic & Fine Herbs Gournay Cheese, Publix Red Bell Pepper, Cooked Spaghetti Squash, Victoria All Natural Marinara Sauce, Jennie-O Ground Turkey 93/7. Snacks/Other: Swiss Miss Milk Chocolate Hot Cocoa Mix (Envelopee), Peach, Godiva Dark Chocolate Ganache Heart. more...
3807 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Delicious breakfast 🥰 
07 Nov 21 by member: brendadb_
Looks delicious all the same! 😋💕 
07 Nov 21 by member: Nikina70
I don't know what I did differently this morning, but that was an extra crispy waffle. I have to figure it out and replicate it. 
07 Nov 21 by member: Katsolo

     
 

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