brendadb_ - Member

brendadb_

Joined March 2020

Posts

580

Following

142

Followers

181

Weight History

Start Weight

168.0 lb

Lost so far: 0.5 lb

Current Weight

168.5 lb
Performance: losing 0.3 lb a week

Goal Weight

145.0 lb

Still to go: 23.5 lb

brendadb_'s Weight History

	teachertracey
	last weighin: gaining 0.4 lb a week

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	2 :custom:2s x 1 frittata Garden Lites Spinach Egg White Frittatas
	1/4 :custom:1/4 x 1 cup, 60 ml Kirkland Signature Organic Unsweetened Vanilla Almond Milk
	1/4 cup chunks Trozos de Piña (Endulzados, Congelados)
	Circuit Training
	Abdominal (Sit Ups)
	Running - 6/mph