| May 2024 |
| Tue 7th: |
634 *
|
53%
|
fat: 32.17g |
| |
protein: 60.30g |
| |
carbs: 23.55g |
|
-
|
-
|
| Mon 6th: |
972 *
|
81%
|
fat: 34.84g |
| |
protein: 29.41g |
| |
carbs: 134.78g |
|
-
|
-
|
| Sun 5th: |
821 *
|
68%
|
fat: 34.09g |
| |
protein: 65.79g |
| |
carbs: 56.57g |
|
-
|
-
|
| Sat 4th: |
1617 *
|
135%
|
fat: 54.59g |
| |
protein: 91.85g |
| |
carbs: 193.34g |
|
-
|
-
|
| Fri 3rd: |
1411 *
|
118%
|
fat: 59.61g |
| |
protein: 95.27g |
| |
carbs: 119.23g |
|
-
|
-
|
| Thu 2nd: |
1282 *
|
107%
|
fat: 37.02g |
| |
protein: 120.49g |
| |
carbs: 118.69g |
|
-
|
-
|
| Wed 1st: |
1322 *
|
110%
|
fat: 44.41g |
| |
protein: 119.54g |
| |
carbs: 111.94g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1281 *
|
107%
|
fat: 25.89g |
| |
protein: 125.51g |
| |
carbs: 135.94g |
|
-
|
-
|
| Mon 29th: |
1275 *
|
106%
|
fat: 36.05g |
| |
protein: 124.36g |
| |
carbs: 115.63g |
|
-
|
-
|
| Sun 28th: |
1028 *
|
86%
|
fat: 41.94g |
| |
protein: 68.56g |
| |
carbs: 94.69g |
|
-
|
-
|
| Sat 27th: |
938 *
|
78%
|
fat: 46.25g |
| |
protein: 49.79g |
| |
carbs: 81.97g |
|
-
|
-
|
| Fri 26th: |
1129 *
|
94%
|
fat: 40.10g |
| |
protein: 84.94g |
| |
carbs: 103.16g |
|
-
|
-
|
| Thu 25th: |
1301 *
|
108%
|
fat: 38.43g |
| |
protein: 56.14g |
| |
carbs: 194.42g |
|
-
|
-
|
| Wed 24th: |
1284 *
|
107%
|
fat: 32.22g |
| |
protein: 93.86g |
| |
carbs: 159.63g |
|
-
|
-
|
| Tue 23rd: |
1338 *
|
112%
|
fat: 32.74g |
| |
protein: 92.63g |
| |
carbs: 177.06g |
|
-
|
-
|
| Mon 22nd: |
1286 *
|
107%
|
fat: 35.51g |
| |
protein: 91.58g |
| |
carbs: 157.58g |
|
-
|
-
|
| Sun 21st: |
1481 *
|
123%
|
fat: 56.64g |
| |
protein: 72.66g |
| |
carbs: 149.22g |
|
-
|
-
|
| Sat 20th: |
1168 *
|
97%
|
fat: 43.78g |
| |
protein: 96.42g |
| |
carbs: 91.70g |
|
-
|
-
|
| Fri 19th: |
925 *
|
77%
|
fat: 30.57g |
| |
protein: 66.15g |
| |
carbs: 81.60g |
|
-
|
-
|
| Thu 18th: |
708 *
|
59%
|
fat: 26.04g |
| |
protein: 38.96g |
| |
carbs: 57.02g |
|
-
|
-
|
