Fat Belly Jones's Journal, 06 August 2014

I find it difficult to understand why I do not loose weight!!! I do not eat sweats or chocolate & eat very good healthy food like salad, pasta & vegetarian foods. (all home made. Its so frustrating!!! And yes I like to drink.

220.5 lb Lost so far: 8.8 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

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960 kcal

Fat: 16.49g | Prot: 8.95g | Carb: 109.83g.   Breakfast: Coffee. Dinner: Tesco cheese & onion crisp bake, San Pellegrino Sparkling Mineral Water, Dried Prunes (Without Added Sugar, Stewed). Snacks/Other: Turkey Hill Salted Caramel Ice Cream. more...

2751 kcal

Activities & Exercise: Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...