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I have had a lot of functions & I simply have not followed my diet as I intended. However it is very, very hot & havent eaten as much as I usually do. So I guess with some concerted effort I should do better. Meanwhile my husband is going to work in the UK & it means less time in the kitchen!!!
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220.5 lb
Lost so far: 8.8 lb.
Still to go: 44.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 July 2014:
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1165 kcal
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Fat: 49.87g | Prot: 41.04g | Carb: 103.75g.
Breakfast: Dannon Greek Yogurt - Strawberry, Coffee. Lunch: Riunite Lambrusco Red Wine, Gouda Cheese, Boiled Egg, Pasta with Pesto Sauce, Mixed Salad Greens. Dinner: Kroger Honeydew Melon, Nectarine, Crisps, Gin and Tonic. more...
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3381 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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