mardee57's Journal, 06 August 2014

"A happy mind automatically thinks happy thoughts, and a healthy body automatically hungers for healthful foods."

Dr. John Gray

Diet Calendar Entry for 06 August 2014:
1127 kcal Fat: 39.42g | Prot: 42.35g | Carb: 166.46g.   Breakfast: Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Trader Joe's Organic Turbinado Raw Cane Sugar, Sugar in the Raw Stevia in the Raw, Trader Joe's Half & Half, Coffee (Brewed From Grounds). Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Nature's Promise Organic Broccoli Slaw, Kroger Pinto Beans Canned, Bell Peppers, Denny's Sliced Tomatoes (3 Slices), Earthbound Farm Organic Celery, Olive Oil, Fresh Lime Juice. Dinner: Kroger Beets, Carrots, Celery, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Great Value Raisins, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Dried Mango, Trader Joe's The Dark Chocolate Lover's Chocolate Bar, Kirkland Signature Raw Almonds, Stonyfield Farm Organic Blends Fat Free French Vanilla Yogurt. more...

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Comments 
Nice quote! Dr. Gray is always smiling. Such a positive guy. :) 
06 Aug 14 by member: Deb_N

     
 

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