lovergirl654's Journal, 01 August 2014

Well Finally! LOL.

I'm baaaaacccckkkkkk!!!

294.0 lb Lost so far: 112.0 lb.    Still to go: 114.0 lb.    Diet followed reasonably well.

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1805 kcal

Fat: 103.05g | Prot: 93.00g | Carb: 145.50g.   Breakfast: Chobani Nonfat Strawberry Greek Yogurt (Container), Dole Bananas. Lunch: Tai Pei Chicken and Broccoli. Dinner: Prima Della Sliced Sharp Cheddar Cheese, Superior's 96% Fat Free Tavern Sliced Ham Water Added, Market Pantry Deli Swiss Cheese Slices, Colonial Hamburger Buns, Huisken Black Angus Beef Patties. Snacks/Other: Trader Joe's Roasted & Unsalted Pistachios. more...

4404 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 50 minutes, Walking (slow) - 2/mph - 40 minutes, Resting - 7 hours and 10 minutes, Boxing - 20 minutes. more...