Weigh In record (no journal entry) for 27 July 2014
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203.0 lb
Lost so far: 12.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2014:
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1793 kcal
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Fat: 67.12g | Prot: 55.10g | Carb: 254.35g.
Breakfast: Red Delicious Apples. Lunch: Mountain Dew Diet Mountain Dew (Can), Brownie, Baby Carrots, Jason's Deli Cucumber Slices, Open Nature Multi Grain Bread, Smoked or Cured Ham. Dinner: Mountain Dew Mountain Dew (20 oz), Taco Bell Chalupa Supreme - Beef, Taco Bell Doritos Locos Tacos. more...
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gaining 7.0 lb a week
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