| September 2014 |
| Wed 24th: |
992 *
|
38%
|
fat: 40.07g |
| |
protein: 41.62g |
| |
carbs: 108.27g |
|
-
|
-
|
| Tue 23rd: |
944 *
|
36%
|
fat: 30.40g |
| |
protein: 58.87g |
| |
carbs: 114.71g |
|
-
|
-
|
| Mon 22nd: |
1132 *
|
44%
|
fat: 27.58g |
| |
protein: 83.69g |
| |
carbs: 146.32g |
|
-
|
-
|
| Sun 21st: |
1511 *
|
58%
|
fat: 54.09g |
| |
protein: 69.65g |
| |
carbs: 189.59g |
|
-
|
-
|
| Sat 20th: |
2096 *
|
81%
|
fat: 56.94g |
| |
protein: 90.47g |
| |
carbs: 272.62g |
|
-
|
-
|
| Fri 19th: |
1802 *
|
69%
|
fat: 77.62g |
| |
protein: 73.11g |
| |
carbs: 208.59g |
|
-
|
-
|
| Thu 18th: |
2010 *
|
77%
|
fat: 92.00g |
| |
protein: 84.00g |
| |
carbs: 220.00g |
|
-
|
-
|
| Wed 17th: |
1265 *
|
49%
|
fat: 67.38g |
| |
protein: 73.63g |
| |
carbs: 92.90g |
|
-
|
-
|
| Tue 16th: |
1690 *
|
65%
|
fat: 83.00g |
| |
protein: 81.00g |
| |
carbs: 183.00g |
|
-
|
-
|
| Mon 15th: |
462 *
|
18%
|
fat: 18.01g |
| |
protein: 26.92g |
| |
carbs: 51.72g |
|
-
|
-
|
| Sun 14th: |
1537 *
|
59%
|
fat: 66.17g |
| |
protein: 92.62g |
| |
carbs: 146.56g |
|
-
|
-
|
| Sat 13th: |
1355 *
|
52%
|
fat: 37.68g |
| |
protein: 46.19g |
| |
carbs: 212.16g |
|
-
|
-
|
| Fri 12th: |
2207 *
|
85%
|
fat: 97.40g |
| |
protein: 60.82g |
| |
carbs: 275.33g |
|
-
|
-
|
| Thu 11th: |
2095 *
|
81%
|
fat: 84.80g |
| |
protein: 95.13g |
| |
carbs: 233.97g |
|
-
|
-
|
| Wed 10th: |
1666 *
|
64%
|
fat: 81.24g |
| |
protein: 100.99g |
| |
carbs: 122.34g |
|
-
|
-
|
| Tue 9th: |
2261 *
|
87%
|
fat: 89.74g |
| |
protein: 81.39g |
| |
carbs: 286.78g |
|
-
|
-
|
| Mon 8th: |
596 *
|
23%
|
fat: 34.42g |
| |
protein: 39.10g |
| |
carbs: 29.46g |
|
-
|
-
|
| Thu 4th: |
1160 *
|
45%
|
fat: 49.00g |
| |
protein: 49.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| Wed 3rd: |
1677 *
|
64%
|
fat: 75.35g |
| |
protein: 43.46g |
| |
carbs: 217.02g |
|
-
|
-
|
| Tue 2nd: |
1585 *
|
61%
|
fat: 66.39g |
| |
protein: 41.29g |
| |
carbs: 214.95g |
|
-
|
-
|
