kattay's Journal, 26 July 2014

Great few days with my six year old grand son all last week. He stayed with me after his art class each day. I got to fix him lunch and dinner. Had his favorites. Fixed a family dinner one night. Loved it! Great week! Had a couple of dinners out with a friend. Had a good time. My date with the scales is certainly dreaded this week. I like to think I made pretty good choices as far as food was concerned. Don't want to step on it just yet. I have two days to clean up :)

Diet Calendar Entries for 26 July 2014:
539 kcal Fat: 34.35g | Prot: 29.82g | Carb: 29.97g.   Breakfast: Grape Tomatoes. Lunch: Shadybrook Farms Lean Sweet Italian Turkey Sausage, Bing Cherries. Dinner: Cucumber (with Peel), Tomatoes, Jalapeno Peppers, Kraft Reduced Fat Mayo with Olive Oil, Cabbage, Grape Tomatoes, Kraft Chunky Blue Cheese Dressing, Mixed Salad Greens, Pork Loin (Country-Style Ribs). more...
3216 kcal Activities & Exercise: Housework - 10 minutes, Weight Training (moderate) - 10 minutes, Walking (slow) - 2/mph - 10 minutes, Desk Work - 10 hours and 10 minutes, Sitting - 5 hours and 5 minutes, Sleeping - 8 hours and 15 minutes. more...

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Comments 
Glad that you had special time with your grandson, family and a friend. Good luck on your next weigh in! 
26 Jul 14 by member: Deb_N
yes fun with the grand kids can being great joy I have my twin boy & girl there 9 years old grand kids spending the night and going swimming tomorrow <3 sweet dreams <3 
27 Jul 14 by member: dreamcatcher10
Thank you Deb and Dreamcatcher. I did have a good time. Sounds like you have a wonderful time planned for your grand kids too. Have extra fun for me! 
27 Jul 14 by member: kattay

     
 

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