23.1%
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188.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2014:
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1749 kcal
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Fat: 65.01g | Prot: 88.82g | Carb: 201.07g.
Breakfast: Honey Nut Cheerios. Lunch: Southwestern Bean Salad, 94% Fat Free Microwave Butter Popcorn. Dinner: Macaroni or Noodles with Cheese, Pork Chop, Creamy Four Cheese. Snacks/Other: Firecracker. more...
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gaining 17.5 lb a week
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