liam8282's Journal, 24 July 2014

Weigh In record (no journal entry) for 24 July 2014
190.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 July 2014:
2165 kcal Fat: 46.99g | Prot: 58.51g | Carb: 360.63g.   Breakfast: Trader Joe's Organic Blue Agave Sweetener, Sweet Cherries, Trader Joe's Sunflower Seed Butter, Trader Joe's Organic Vanilla Soy Milk, Manhattan Bagel Cinnamon Raisin Bagels, trader joes Trader Joes instant coffee packets. Lunch: Trader Joe's Organic Blue Agave Sweetener, Silk Vanilla Soymilk, Trader Joe's Instant Coffee Packets, Trader Joe's Sunflower Seed Butter, BJ's Cinnamon Raisin Bagel, Sweet Cherries. Dinner: Apples, Trader Joe's Garlic Rice Noodle Soup Bowl, Frieda's Organic Extra Firm Tofu, Beringer White Zinfandel. more...
losing 7.0 lb a week

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