liam8282 - Member

liam8282

Joined July 2014

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Weight History

Start Weight

189.4 lb

Lost so far: 6.6 lb

Current Weight

196.0 lb
Performance: gaining 0.8 lb a week

Goal Weight

150.0 lb

Still to go: 46.0 lb

Trying to lose weight in a healthy way.

liam8282's Weight History

	Go Sox
	last weighin: gaining 2.3 lb a week

	1 serving Kroger Old Fashioned Oatmeal
	1 serving Silk Very Vanilla Soymilk
	1 medium Bananas
	Walking (slow) - 2/mph
	Exercise machine (slow)
	Weight Training (moderate)