Weigh In record (no journal entry) for 14 March 2011
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220.0 lb
Lost so far: 4.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2011:
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674 kcal
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Fat: 22.54g | Prot: 21.96g | Carb: 98.94g.
Breakfast: Special K Vanilla Almond Cereal, Almond Breeze Original. Lunch: Peach Parfait Nonfat Yogurt, can't believe it's not butter, neufchatel, bagel. more...
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losing 1.4 lb a week
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ToniR's weight history
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