ferrari525's Journal, 21 July 2014

304.0 lb Lost so far: 0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

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740 kcal

Fat: 20.00g | Prot: 75.00g | Carb: 65.00g.   Breakfast: Lindora Berry Creme Smoothie, Lindora Caramel Nut Bar. Lunch: Lindora Nacho Cheese Pasta, Lindora Vanilla Wafers. Dinner: Lindora Creamy Chocolate Shake. Snacks/Other: Silk Light Original Soymilk, Arrowhead Water. more...

3359 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...