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this lady is so happy my first week was great i feel great and didn't even get hungry and lost 6 lbs
Diet Calendar Entry for 21 July 2014:
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1382 kcal
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Fat: 105.22g | Prot: 90.19g | Carb: 10.35g.
Breakfast: River Walk Cantina Mild Salsa, Coffee, Purity p urity half & half, Fried Egg, Johnsonville Sausage Patty, Water, Joseph Farms Sharp Cheddar Cheese, Sweet'N Low Sweet'n Low. Lunch: Louisiana Supreme Hot Sauce, Chicken Thigh (Skin Not Eaten), Boiled Egg, Hellmann's Real Mayonnaise, Onions. Dinner: Water, Onions, Hellmann's Real Mayonnaise, Smithfield Farms BBQ Pork Rinds, StarKist Foods Chunk Light Tuna in Vegetable Oil. Snacks/Other: Coca-Cola Coke Zero, Onions, Hellmann's Real Mayonnaise, Boiled Egg, Water, Great Value Kosher Dill Pickle Spears. more...
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 Comments
Congratulations! Just think you still have another week to go on induction, who knows what you will lose. Just remain focused on what you can and can not eat and you should do great.
21 Jul 14 by member: toppy24564
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21 Jul 14 by member: Carl Wolverton
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