|
am trying to get my carbs in with veg is anybody else having trouble getting veg in it said to have 12 to 15 carbs from veg .after the 2 weeks do we still have to eat that many carbs in veg
Brenda
Diet Calendar Entry for 25 July 2014:
|
1278 kcal
|
Fat: 95.05g | Prot: 71.27g | Carb: 29.92g.
Breakfast: Johnsonville Sausage Patty. Lunch: Hellmann's Real Mayonnaise, Onions, Water, Boiled Egg, Chicken Thigh. Dinner: Meat Loaf, Purity p urity half & half, Sweet'N Low Sweet'n Low, Coffee, Onions, Water. Snacks/Other: Cucumber (Peeled), Wish-Bone Chunky Blue Cheese Dressing, Zucchini, Bell Peppers. more...
|
|
 Comments
It's important you are getting enough fiber/roughage in your diet. When you eat a lot of protein, you can end up with problems with keeping things moving. Water is important too!
25 Jul 14 by member: Suzi161
|
Try eating your a cup of veggies at lunch and dinner too. That should bring it up.
25 Jul 14 by member: toppy24564
|
25 Jul 14 by member: brenda joyce spencer
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brenda joyce spencer's weight history
|