| September 2015 |
| Fri 25th: |
389 *
|
23%
|
fat: 28.84g |
| |
protein: 24.11g |
| |
carbs: 4.22g |
|
-
|
-
|
| Thu 24th: |
1405
|
83%
|
fat: 95.30g |
| |
protein: 98.55g |
| |
carbs: 21.93g |
|
-
|
-
|
| Wed 23rd: |
978
|
58%
|
fat: 71.79g |
| |
protein: 63.73g |
| |
carbs: 13.10g |
|
-
|
-
|
| Tue 22nd: |
918
|
54%
|
fat: 411.69g |
| |
protein: 54.65g |
| |
carbs: 6.06g |
|
-
|
-
|
| Wed 16th: |
1282 *
|
75%
|
fat: 99.64g |
| |
protein: 88.50g |
| |
carbs: 4.22g |
|
-
|
-
|
| Tue 15th: |
872 *
|
51%
|
fat: 67.55g |
| |
protein: 44.26g |
| |
carbs: 8.22g |
|
-
|
-
|
| Mon 14th: |
1107 *
|
65%
|
fat: 73.96g |
| |
protein: 104.26g |
| |
carbs: 4.45g |
|
-
|
-
|
| Sun 13th: |
1580 *
|
93%
|
fat: 132.31g |
| |
protein: 75.76g |
| |
carbs: 21.31g |
|
-
|
-
|
| Sat 12th: |
1137 *
|
67%
|
fat: 96.05g |
| |
protein: 64.28g |
| |
carbs: 2.59g |
|
-
|
-
|
| Fri 11th: |
1418
|
83%
|
fat: 126.81g |
| |
protein: 62.84g |
| |
carbs: 6.09g |
|
-
|
-
|
| Thu 10th: |
439 *
|
26%
|
fat: 39.07g |
| |
protein: 17.40g |
| |
carbs: 3.10g |
|
-
|
-
|
| Wed 9th: |
844
|
50%
|
fat: 71.57g |
| |
protein: 39.40g |
| |
carbs: 5.60g |
|
-
|
-
|
| Tue 8th: |
1011 *
|
59%
|
fat: 87.51g |
| |
protein: 44.98g |
| |
carbs: 4.87g |
|
-
|
-
|
| Mon 7th: |
1038
|
61%
|
fat: 87.97g |
| |
protein: 53.13g |
| |
carbs: 4.29g |
|
-
|
-
|
| March 2015 |
| Fri 6th: |
430 *
|
25%
|
fat: 34.09g |
| |
protein: 23.32g |
| |
carbs: 3.44g |
|
-
|
-
|
| Thu 5th: |
1041
|
61%
|
fat: 64.56g |
| |
protein: 76.16g |
| |
carbs: 39.06g |
|
-
|
-
|
| Wed 4th: |
1508
|
89%
|
fat: 110.06g |
| |
protein: 83.87g |
| |
carbs: 38.51g |
|
-
|
-
|
| Tue 3rd: |
1150
|
68%
|
fat: 80.98g |
| |
protein: 64.06g |
| |
carbs: 34.81g |
|
-
|
-
|
| Mon 2nd: |
1205 *
|
71%
|
fat: 89.75g |
| |
protein: 57.75g |
| |
carbs: 37.25g |
|
-
|
-
|
| Sun 1st: |
1059
|
62%
|
fat: 64.98g |
| |
protein: 95.86g |
| |
carbs: 22.98g |
|
-
|
-
|
