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I moved to a new house at the beginning of June and my house is at the bottom of a steep cobbled street, I walked up part of the street today looking for one of my cats and I got to thinking- we have different speeds of walking to record in our exercise calendar, but you must use more calories if you walk uphill surely? What does anyone else think- I live in the Pennines and it's quite hilly, not many flat places round here!
Diet Calendar Entries for 18 July 2014:
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1012 kcal
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Fat: 29.14g | Prot: 37.70g | Carb: 148.47g.
Breakfast: Aldi fruit yoghurt- low fat, asda asda malted wheaties, Bananas. Dinner: Nancy's Individual Quiche Lorraine, Lettuce, Beets, Rockfish Boiled New Potatoes. more...
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2530 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours and 45 minutes, Housework - 30 minutes, Desk Work - 3 hours and 15 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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