Weigh In record (no journal entry) for 30 June 2014
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203.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 June 2014:
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1854 kcal
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Fat: 88.72g | Prot: 137.94g | Carb: 130.80g.
Breakfast: Spectrum Chia Seeds, Spinach, Hy-Vee Almond Milk Vanilla Unsweetened, NNW Protein powder, Wyman's Fresh Frozen Mixed Berries, Cucumber (with Peel). Lunch: Snickers Snickers Bar (Fun Size), Blue & Roquefort Cheese Salad Dressing, Lettuce, Chicken Breast Meat (Broilers or Fryers, Fried, Cooked). Dinner: Hershey's Kisses Hugs, Tostitos Medium Salsa, Black Beans (Canned), Mexican Blend Cheese, Ground Beef (Cooked), Quinoa (Cooked), Tortilla Corn Chips. Snacks/Other: Peanuts. more...
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gaining 0.2 lb a week
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Krafty1's weight history
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