nvilla2222's Journal, 28 June 2014

150.0 lb Lost so far: 21.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1638 kcal

Fat: 71.67g | Prot: 122.22g | Carb: 119.36g.   Breakfast: Kraft 3 Cheese Mexicana Shredded Cheese, Chipotle Mexican Grill Steak, Nearby Eggs Large Eggs. Lunch: Salmon Sashimi, Tuna Sashimi, White Rice, Beef Top Sirloin (Trimmed to 1/8" Fat), Pizza Hut Traditional Wings - Spicy BBQ. Dinner: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. more...

1972 kcal

Activities & Exercise: 200pushups 500 situps - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...