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Fletchita
Journal
14 Jun 14
Fletchita's Journal, 14 June 2014
Fletchita's Profile
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Weigh In record (no journal entry) for 14 June 2014
173.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 June 2014:
2847 kcal
Fat: 129.49g | Prot: 84.22g | Carb: 334.86g.
Breakfast:
Silk Soymilk Creamer, BAKED OATMEAL.
Lunch:
Lasagna with Chicken or Turkey.
Snacks/Other:
Magnum White Chocolate Ice Cream Bar, Magnum Mini Double Caramel, Dreyer's Outshine Fruit Bars No Sugar Added.
more...
2348 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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