Fletchita's Journal, 07 June 2014

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Weigh In record (no journal entry) for 07 June 2014

172.4 lb Lost so far: 0 lb. Still to go: 12.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 June 2014:

995 kcal

Fat: 58.87g | Prot: 19.97g | Carb: 107.56g. Breakfast: California Avocados, carrot salad, So Delicious Coconut Milk Creamer - Original, BAKED OATMEAL. more...

2398 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 1.6 lb a week

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Fletchita's Journal, 07 June 2014

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