Weigh In record (no journal entry) for 08 June 2014
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141.4 lb
Lost so far: 3.4 lb.
Still to go: 6.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 June 2014:
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1401 kcal
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Fat: 60.54g | Prot: 50.31g | Carb: 163.14g.
Breakfast: The Chia Co Chia Pod Vanilla Bean, Smoothie, Trader Joe's Vegetable Masala Burger. Lunch: Drake's Devil Dogs Creme Filled Devil's Food Cakes, Healthy Choice Pumpkin Squash Ravioli. Snacks/Other: Part Skim Mozzarella Cheese, Doctor Kracker Klassic 3 Seed Crispbread, Sam's Choice Dry-roasted Pistachios, Hummus, Trader Joe's Lite Mild Cheddar Cheese Snack Sticks, Haribo Licorice Wheels, Snak Club Raw Almonds. more...
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1966 kcal
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Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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