| July 2014 |
| Wed 9th: |
464 *
|
31%
|
fat: 19.04g |
| |
protein: 47.88g |
| |
carbs: 31.87g |
|
-
|
-
|
| Mon 7th: |
1038 *
|
69%
|
fat: 35.72g |
| |
protein: 74.07g |
| |
carbs: 107.85g |
|
1637*
|
 599
|
| Sun 6th: |
634 *
|
42%
|
fat: 22.31g |
| |
protein: 40.95g |
| |
carbs: 70.57g |
|
1867*
|
1233
|
| Thu 3rd: |
120 *
|
8%
|
fat: 3.00g |
| |
protein: 23.50g |
| |
carbs: 1.50g |
|
-
|
-
|
| Wed 2nd: |
1683 *
|
112%
|
fat: 64.66g |
| |
protein: 85.39g |
| |
carbs: 201.46g |
|
1597*
|
 86
|
| June 2014 |
| Fri 27th: |
1677 *
|
112%
|
fat: 76.40g |
| |
protein: 140.31g |
| |
carbs: 98.17g |
|
1690*
|
13
|
| Thu 26th: |
660 *
|
44%
|
fat: 14.50g |
| |
protein: 9.00g |
| |
carbs: 116.50g |
|
-
|
-
|
| Wed 25th: |
1288 *
|
86%
|
fat: 58.40g |
| |
protein: 105.54g |
| |
carbs: 92.69g |
|
1633*
|
345
|
| Tue 24th: |
1264 *
|
84%
|
fat: 49.11g |
| |
protein: 100.89g |
| |
carbs: 115.14g |
|
-
|
-
|
| Sun 22nd: |
1170 *
|
78%
|
fat: 33.75g |
| |
protein: 97.36g |
| |
carbs: 121.11g |
|
-
|
-
|
| Sat 21st: |
1244 *
|
83%
|
fat: 59.38g |
| |
protein: 98.06g |
| |
carbs: 81.79g |
|
1831*
|
587
|
| Fri 20th: |
1227 *
|
82%
|
fat: 42.56g |
| |
protein: 76.53g |
| |
carbs: 141.66g |
|
1633*
|
406
|
| Thu 19th: |
1322
|
88%
|
fat: 40.10g |
| |
protein: 89.64g |
| |
carbs: 148.25g |
|
1645*
|
323
|
| Wed 18th: |
1345 *
|
90%
|
fat: 53.72g |
| |
protein: 82.43g |
| |
carbs: 132.69g |
|
-
|
-
|
| Mon 16th: |
1110 *
|
74%
|
fat: 48.23g |
| |
protein: 84.23g |
| |
carbs: 78.08g |
|
1589*
|
479
|
| Sat 14th: |
930 *
|
62%
|
fat: 34.66g |
| |
protein: 64.38g |
| |
carbs: 92.59g |
|
1634*
|
704
|
| Fri 13th: |
877 *
|
58%
|
fat: 40.20g |
| |
protein: 53.63g |
| |
carbs: 76.92g |
|
-
|
-
|
| Tue 10th: |
822 *
|
55%
|
fat: 26.56g |
| |
protein: 40.04g |
| |
carbs: 108.16g |
|
1736*
|
914
|
| Mon 9th: |
1123 *
|
75%
|
fat: 46.74g |
| |
protein: 65.96g |
| |
carbs: 120.53g |
|
1634*
|
511
|
| Sun 8th: |
1401 *
|
93%
|
fat: 60.54g |
| |
protein: 50.31g |
| |
carbs: 163.14g |
|
1966*
|
565
|
