Rayfordsawdust's Journal, 03 June 2014

Wow. This same time last year I weighed 247. Later in July 2013 I was at 241. Today I'm 260 lbs. I'm speechless, lost, mad and discouraged. I have no one or nothing thing to blame but myself. I have not had any life changing events to impact such a drop off. I'm sick to my stomach right now. I have to come back from this. I just have to.

259.8 lb Lost so far: 0 lb.    Still to go: 59.8 lb.    Diet followed reasonably well.

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2690 kcal

Fat: 105.00g | Prot: 77.50g | Carb: 375.50g.   Breakfast: McDonald's Coca-Cola (Large), McDonald's Steak, Egg & Cheese Bagel. Lunch: Sonic Cherry Limeade (Medium), Sonic Tater Tots (Regular), Sonic Chili Cheese Coney. Dinner: State Fair Classic Corn Dogs. Snacks/Other: Gatorade Thirst Quencher Fruit Punch (Bottle). more...

4626 kcal

Activities & Exercise: Exercise machine (slow) - 51 minutes, Stationary bike - 25 minutes, Sleeping - 7 hours, Resting - 6 hours and 44 minutes, Standing - 9 hours. more...