Rayfordsawdust

Start Weight:(20 Mar 09) 240.0 lb
Current Weight:(23 Jul 13) 241.8 lb
Goal Weight:200.0 lb
following: Rayfordsawdust's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 02 Sep 09

Rayfordsawdust's Weight History


Rayfordsawdust's Latest Member Challenges

74
  10 Lbs at a Time
status: Completed
ended: 21 Jun 13
view progress
 
  
468
  No Soda - 8 Week Challenge (Lose 2 - 5lbs)
status: Completed
ended: 03 Oct 11
view progress
 


Rayfordsawdust's Buddies

Jassifras
buddies only
 
Nathashae
last weighin: gaining 0.5 lb a week Up
Rayfordsawdust has 2 buddies


Rayfordsawdust's Cookbook

cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
view complete cookbook

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Members


Rayfordsawdust's journal

23 July 2013

Can't move the from this 242 range. Eating habits are inconsistent. Its July 23rd and I have worked out 10 times so far this month. I have to accomplish ...
on diet Rayfordsawdust's own diet  gaining 0.5 lb a week

04 July 2013

Missed my goal of 240lbs by July 1st. I've been feeling a little down because of this miss. I have to refocus and get back at it. This month's goal ...
on diet Rayfordsawdust's own diet  losing 0.1 lb a week

Rayfordsawdust's Recent Food & Exercise

Rayfordsawdust's Recent Activity

Rayfordsawdust's Own Activity

No recent activity.

Rayfordsawdust's Buddies

Jassifras updated their Food Diary.

Other Member Diet Recent Activity

cleyt recorded a Weigh In at 145.0 lb.
fatsantaa recorded a Weigh In at 174.4 lb.
Daninwall recorded a Weigh In at 173.5 lb.
anna2eman updated their Food Diary.
randylj recorded a Weigh In at 161.6 lb.
Pam Endress recorded a Weigh In at 144.0 lb.
Jazzerbug recorded a Weigh In at 152.6 lb.
SarahAC recorded a Weigh In at 176.4 lb.