Weigh In record (no journal entry) for 30 May 2014
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160.0 lb
Lost so far: 11.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2014:
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719 kcal
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Fat: 26.96g | Prot: 61.57g | Carb: 62.54g.
Breakfast: Dannon Light & Fit Greek - Strawberry, Dr. Praeger's Spinach Pancakes. Lunch: Egg, Feta Cheese . Dinner: Skinless Chicken Breast. Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Cookies 'n Cream Truffle, nutra health health mix. more...
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losing 0.1 lb a week
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Ellen finkelstein's weight history
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