Weigh In record (no journal entry) for 28 February 2014
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161.0 lb
Lost so far: 10.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2014:
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869 kcal
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Fat: 45.07g | Prot: 62.06g | Carb: 63.32g.
Breakfast: Dannon Light & Fit Greek - Strawberry, Dr. Praeger's Spinach Pancakes. Lunch: Feta Cheese . Dinner: Jennie-O All Natural Turkey Burger Lean White Turkey, Olive Oil . Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Cookies 'n Cream Truffle, nutra health health mix. more...
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steady weight
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Ellen finkelstein's weight history
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