Weigh In record (no journal entry) for 30 May 2014
|
194.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2014:
|
449 kcal
|
Fat: 22.05g | Prot: 39.30g | Carb: 26.87g.
Breakfast: Sweeteners (Saccharin), Regular Coffee. Lunch: IHOP Simple & Fit Grilled Balsamic-Glazed Chicken. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dialup75's weight history
|