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Gm day 2 of weight loss journey and I feel ok so far. Just ate breakfast which consisted of oatmeal (plain) with fresh blueberries and raisins added inside. I walked around in my office a few times just to kind of get the blood flowing and to stay kind of active while at work. I get off of work at 2:30pm so i plan on going to the gym when i get off and at least doing an hour of cardio. Wish me well family
Diet Calendar Entries for 30 May 2014:
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1133 kcal
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Fat: 25.87g | Prot: 51.36g | Carb: 189.96g.
Breakfast: Aquafina Water (16.9 oz), Sun-Maid Mini-Snacks Natural California Raisins, Blueberries, Quaker Instant Oatmeal - Plain. Lunch: Nature's Own All Natural 100% Whole Wheat Bread, Jennie-O Turkey Burgers Original, Healthy Choice Cafe Steamers General Tso's Spicy Chicken. Snacks/Other: Bananas. more...
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