Toddcando's Journal, 18 May 2014

167.5 lb Lost so far: 7.5 lb.    Still to go: 12.5 lb.    Diet followed poorly.

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1350 kcal

Fat: 44.51g | Prot: 78.55g | Carb: 163.34g.   Breakfast: Coffee (Brewed From Grounds), Souper Salad Red Onions, Tomatoes, Orca Specialty Foods Wild Smoked Coho Lox, Tim Hortons Everything Bagel with Cream Cheese. Dinner: Olive Garden Garden-fresh Salad with Dressing, Progresso Rich & Hearty Beef Pot Roast with Country Vegetables, Red Lobster Snow Crab Legs (1 Pound). Snacks/Other: Wonka Everlasting Gobstoppers Jawbreakers, Nestle Butterfinger Bites, Tea with Milk. more...

2090 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...