lovergirl654's Journal, 18 February 2011

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Weigh In record (no journal entry) for 18 February 2011

380.8 lb Lost so far: 2.2 lb. Still to go: 200.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 February 2011:

1634 kcal

Fat: 85.84g | Prot: 126.29g | Carb: 87.34g. Breakfast: medifast peanut butter bar. Lunch: medifast parmesan puffs. Dinner: Tomatoes Beefsteak, Shredded Lettuce, 2% Reduced Fat Sharp Cheddar Cheese, Crumbled Light Feta Cheese, Ground Beef (85% Lean / 15% Fat), Soft Taco Low Carb Tortillas, Heluva Good Buttermilk Ranch Sour Cream Dip. Snacks/Other: Diet Pink Lemonade, Diet Cranberry Grape Spray Juice, Mozzarella Cheese Sticks, No Sugar Added Fruit Bars. more...

on diet Medifast


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	recorded a weigh in at 376.8 lb.
	commented on their journal.
	updated their Food Diary.
	recorded a journal and a weigh in at 378.0 lb.

lovergirl654's Buddies

	michellie recorded a weigh in at 267.2 lb.
	Jassifras updated their Food Diary.
	Shae206 recorded a journal.
	Naiomy recorded a journal and a weigh in at 157.8 lb.

Other Member Diet Recent Activity

	Amanda Barrios recorded a journal.
	biblioholic03 commented on erika2633's journal.
	FullaBella joined Challenge Quit the Gimmicks and Still Drop the Weight.
	angela75 recorded a weigh in at 143.7 lb.
	tudela recorded a weigh in at 161.6 lb.
	TJCoker recorded a weigh in at 228.0 lb.
	Sgtwife1 recorded a weigh in at 242.8 lb.
	Tcapg recorded a weigh in at 196.0 lb.

lovergirl654's Journal, 18 February 2011

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